SUN 9 OCT 1:00 – 3:00 PM, Power Living Studio, 15 Johnston St, WELLINGTON. Whether you are wanting some support in with your inner work, or to feel a sense of community, the Spilt Milk Yoga 2-hr retreat is designed to connect mothers to self and others. Participants can expect to be guided through processes of self-reflection and connection, and come away feeling empowered, with fresh insight into the value of their lives as mothers. Limited to 10 participants. By: Hosted by Power Living Wellington register at http://www.eventbrite.com/e/spilt-milk-yoga-workshop-connecting-mothers-to-self-and-others-tickets-27535239643 or through the Contact page on this website.
WATCH Cathryn’s interview on TV3’s The Café on August 10th. Mel Homer speaks to Cathryn live in the studio about Spilt Milk Yoga.
We were thrilled that one of New Zealand’s sharpest legal and journalistic minds, and a mother to boot, was able to host our book launch at Unity on 4 August. Here’s the complete video of the launch including Linda’s opening remarks.
Watch Cathryn speak at the wonderful Unity Books event last week to tell guests about the reasons why Spilt Milk Yoga exists.
Read Cathryn’s Q&A interview in Wellington Woman magazine’s September 2016 issue, out September 25th Wellington Woman magazine is a free, quarterly magazine, dedicated to celebrating and supporting women in Wellington! Twitter: @WWomanMag