UPCOMING Spilt Milk Yoga – a Day of Guided Self-Inquiry Nelson September 29

By August 9, 2018Workshops

What if you found a way to transform the challenging moments of motherhood into moments that bring you closer to your wisdom, joy, and purpose?

GATHER with other mothers for a day of guided self-inquiry with Cathryn Monro — author of Spilt Milk Yoga.

This guided self-inquiry workshop brings mothers together in a safe environment to reflect, share and engage with the inner work of mothering. Using contemplative and dynamic interactive methods Cathryn will guide you toward new understanding relevant to the realities of your family life, toward practices that will connect to your own wisdom, joy and purpose.

Participants can expect to be guided through processes of self-reflection and connection, to come away feeling empowered and purposeful, with fresh insight into the value of your life as a mother.

Saturday September 29th 10am-3pm in a beautiful private venue, Tahunanui, Nelson. 

Investment $150.

Catered nourishing lunch included.   


A gift for your current and future self, as a woman and as a mother.” (Sara, mother of 3 under 3yrs)

PS: Lunchtime will be 12–1pm so your baby can be brought in if you need to breastfeed at half-time. If you have a newborn who has to be with you please let us know and we can work with you to accommodate.