Today Nigel Hopkins interviewed me a year on from the publication and release of Spilt Milk Yoga.
We talked a bit about Christmas, and about the different ways I’m offering Spilt Milk Yoga out to mothers, workshops, lounge talks, 1:1’s.
On the subject of Christmas I thought it’d be nice to gift a 1:1 Companion Coaching Session to a mum somewhere. To go in the draw to win a free Spilt milk Yoga 1:1 with Cathryn, just subscribe on the subscriber pop up, or at the bottom of this page, before midnight this Friday Nov 10th.