Spilt Milk Yoga Workshop Review

By September 3, 2017Reviews

“One of the best tools a mother can have under her belt; a space to reflect, unpack, learn and grow as an individual and mother, all in a safe space. And led by a soul you’ll be so lucky to encounter. Cathryn truly understands motherhood in all it’s exhausting monotony through to it’s all-encompassing joy.

I enjoyed the structure of the course; the flow, the meditation/mindfulness, journalling, the size of the group (safe, reassuring space). Truly felt like no judgement from other mothers experiencing similar and yet different journeys.”