Will now be Saturday 28th October, 1-4pm.
1 afternoon. 3 hours. $100.
How do you deal with anxiety, anger, and overwhelm in your life as a mother? What if you found a way to transform challenging moments into a path to finding your own wisdom, joy and purpose? Guiding you through contemplative and dynamic methods this workshop is all about a connecting you to your own wisdom, joy and purpose, which is in there, no matter how far away from it you may feel.
“Spilt Milk Yoga – A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood” is not about yoga poses or parenting, it is a companion to the inner work do as mothers growing ourselves while we grow our children. This workshop offers insight into your own behaviour and embraces motherhood as a path to life’s richest and most profound lessons on love acceptance and joy.
This workshop offers insight into your own behaviour and embraces motherhood as a path to life’s richest and most profound lessons on love, acceptance, and joy. Includes a 1hr follow-up 1:1 Companion Coaching Session by Skype, and a copy of Spilt Milk Yoga – A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood.
This guided self-inquiry workshop brings mothers together in a safe environment to reflect, share and engage with the inner work of mothering. Using contemplative and dynamic interactive methods Cathryn will guide you toward understanding more about why you do what you do, and how you can cultivate your own wisdom, joy and purpose in situations relevant to the reality of your own family life. Expect to come away feeling empowered, purposeful, connected to your community, with fresh insight into the value of your life as a mother.
VENUE : TRUE Yoga Studio, Tamaki Drive, Okahu Bay.